Your starting plan
6–10 visits • 1–2 visits/week. This is a preliminary care plan, not an average time to heal or a guaranteed result.
What to expect
Possible goals: less tension and pain; easier head turning or reaching.
After treatment
Move gently, take screen breaks and avoid forceful stretching.
How we track progress
Pain, neck or shoulder movement and work comfort.
After 2–4 treatments
We will review your response and daily function, then refine your timeline, visit frequency and next steps.
When to seek medical care
New significant arm weakness, traumatic neck pain or neurologic symptoms need medical assessment.
Acupuncture is supportive care. It does not replace medical diagnosis, necessary treatment or emergency services.